MASSAGE THERAPY
Holistic Massages for Relaxation & Inner Peace
Where tranquility meets health and rejuvenation- nestled in the heart of relaxation, our wellness sanctuary offers a variety of massage therapies designed to soothe, revitalize, and restore balance. Whether you’re seeking relief from the stresses of daily life or looking to improve your physical well-being, our team of skilled therapists is here to assist.
Embrace the path to wellness with us—your journey to relaxation and vitality starts here.
Kirsten Compart, RMT
Meet Your Massage Therapist
Kirsten has continued her studies with courses such as visceral manipulation, dynamic assessment techniques, and joint manipulation of the neck using positional release, and gentle joint play techniques. She also has learnt basic mayan abdominal massage to promote fertility and blood flow to the uterus, and has an interest in fascial manipulation and hopes to develop those techniques further as her career progresses. Kirsten also enjoys doing prenatal massage, helping to ease the discomforts of pregnancy for women in their transition into motherhood. Pregnancy massage is a passion of Kirsten’s and she spent 10 weeks in Guatemala learning about women’s health, and the labour and birthing process in order to be able to bring that knowledge back to better help her pregnant clients.
How Does It Work?
Kirsten approaches her treatment with a posture focus, observing how you walk and hold your body in your standing and sitting postures. She focuses on lengthening shortened muscles and educating her clients on simple strengthening techniques to target weaker muscles groups. She can work deep into the tissues or keep things lighter for a more relaxing approach.
What to Expect?
For your first visit, we recommend arriving a few minutes early to complete any necessary paperwork and relax before your session. You’ll have a brief consultation with Kirsten to discuss your needs and any specific areas to focus on. During the massage, you can expect a professional, soothing environment where your comfort and privacy are prioritized. After the session, your therapist might provide some advice on how to care for yourself post-massage.
Specialized Massage Techniques for Whole Body Wellness
Kirsten moved to Vernon in 2010 to complete her 2350 hours of training as a registered massage therapist at the Okanagan Valley College of Massage Therapy. Here she learned in-depth anatomy of the musculoskeletal system and how to approach the body to realign and lengthen the muscles in order to give optimal health, increase healing, and decrease pain.
Book your Personalized Treatment
Experience the healing power of massage in our serene and welcoming environment, where your health and relaxation are our top priorities.
Contact us today to rejuvenate your body, refresh your mind, and revitalize your spirit.